My story

Hello, my name is Cindy. I am a 63 yr old grandmother and wife. I have lost nearly 160 lbs in the past year. I was in the hospital at the end of July 2018 and weighed in at almost 310. I was wearing oxygen 24/7 and very sick. My grandkids were here with me and I had to be taken by ambulance to the hospital where I spent a week. I knew that I had to make a change or I was going to die before my time. So I decided to go Keto and gave up all sugar all kinds of bread and most carbs. I feel so much better and 30 years younger. I was using a walker to get around and a riding cart at the grocery store. I now walk about 2 miles each day. Wear NO oxygen and am off all medications.