Shakeology

christy_d87
christy_d87 Posts: 6 Member
edited December 2024 in Food and Nutrition
Hi everyone,

Does anyone drink shakeology? Do you feel it is safe? Do you know of any alternatives that are cheaper but still healthy? Even probiotic supplements? I have so many problems with regularity and cravings, and when I did a sampler pack of shakeology it seemed to help, but it was soooooo pricey.

Replies

  • LGetgen
    LGetgen Posts: 2 Member
    I have tried Shakeology and it's not for me. It made me feel bloated and I took it like instructed and gained weight. My gym uses BioTrust and Precision products and I love the BioTrust the most. Plus Shakeology is a pyramid scheme and the products are pushed on you by sales people just trying to make a buck off of you and most can't answer basic questions about the product.
  • tlpina82
    tlpina82 Posts: 229 Member
    Shakeology was acceptable in terms of taste, but it did a number on my stomach.

    My favorite supplement is Spiru-tein (Chocolate). I do not like the other flavors.
    Aside from being complete protein, it is also fortified with vitamins and minerals.

    GNC and Vitamin Shoppe sell it. Check both cause there's always a sale going.

    https://www.amazon.com/Natures-Plus-Chocolate-SPIRU-TEIN-Shake/dp/B005P0UEGU

  • MikePTY
    MikePTY Posts: 3,814 Member
    My wife drinks Shakeology every morning at work and loves it. She enjoys the taste (usually with almond milk and a banana), and she finds it sits better with her than other protein supplements. As far as "safe", I haven't heard any safety issues with it, and it's ingredients tend by generally get good reviews from non-beachbody reviewers. But yes, it is expensive, and there are other protein powder options out there that are a lot cheaper.
  • psychod787
    psychod787 Posts: 4,099 Member
    Just.. why..? Why? 😞
  • psychod787
    psychod787 Posts: 4,099 Member
    mbaker566 wrote: »
    it's overpriced and nothing you can't do yourself

    Amen!!!
  • elolson96
    elolson96 Posts: 1 Member
    I love Shakeology but it's soooo expensive. I'm trying Vega One. Just bought it today.
  • nuzziek
    nuzziek Posts: 69 Member
    I love Shakeology.. used them for years.. then I became vegan and for whatever reason decided not to buy the vegan version. (I might order it in the fall when I have less fresh produce options). I think they are delicious! If you're like me and buy a latte every morning, you can offset the cost by cutting out the daily latte purchase. My only issue with them is lack of transparency with the ingredient quantities.
  • Mrsrobinsoncl
    Mrsrobinsoncl Posts: 128 Member
    I like Vegaone also, Ive tried Shakeology and nothing made it worth the price they charge. I only do a protein shake in the morning for convenience. I can get it ready and drink it on the way to work.
  • kshama2001
    kshama2001 Posts: 28,053 Member
    christy_d87 wrote: »
    Hi everyone,

    Does anyone drink shakeology? Do you feel it is safe? Do you know of any alternatives that are cheaper but still healthy? Even probiotic supplements? I have so many problems with regularity and cravings, and when I did a sampler pack of shakeology it seemed to help, but it was soooooo pricey.

    I buy plain protein powder and add fat and fiber to make a balanced meal.

    All MLM schemes are overpriced and overpromised.

    https://www.lazymanandmoney.com/beachbody-shakeology-scam/
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