First Day on Keto Diet!

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cindestarr
cindestarr Posts: 1 Member
in Health and Weight Loss
First day on the keto diet journey! Anyone out there been successful with keto and do you have any tips?!

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    If you do a search for keto in the forums, you'll find a ton of threads. Lots of folks here doing keto.

    Good luck.
  • chelny
    chelny Posts: 179 Member
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    And under "Groups" there is one called Keto! I have been doing keto for a few months. It's a good plan for me.

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