Support

paravasial11152012
paravasial11152012 Posts: 4 Member
edited December 2024 in Motivation and Support
Hi everyone...my name is Evan. so I'm making yet another attempt at losing this weight and getting healthy and I am truly hopeful I will be successful this time. I am at my highest weight (526) and worst health I have been mentally and physically. I have no support in my life. I am looking for support here. I am planning on cutting calories and portions and working out every day. I suffer from binge eating disorder and compulsive eating so there is the mental struggle to this as well. I have a doctor and therapist but insurance will not cover a dietician. Looking for support friends on here for motivation and support and check one from time to time. Feel free to message or send a friend request. Thanks.

Replies

  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Hi Evan.. Welcome. I wish you well on your journey. Don't look at how far you have to go, just take one day at a time. Concentrate on getting that one day done. Dont make the rules too rigid or your way and type of eating so hard it's unsustainable. This is a lifestyle change.
    You can do this, others have.. why not you 🙂
  • Claire5520
    Claire5520 Posts: 113 Member
    Hi Evan, it's good to meet you. I've found people really supportive and helpful on here, so post away and ask any questions you have! Just simply logging on here every day keeps me accountable. Make a plan, carry out plan, adjust where necessary, rinse and repeat. Good luck :-)
  • tmbg1
    tmbg1 Posts: 1,488 Member
    Hi feel free to add me I'm on every day:)
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