How can I change/set nutrient, protein, carb goals?

RevelationArtist
RevelationArtist Posts: 3 Member
edited December 2024 in Food and Nutrition
I’ve had this free app for several years but now I want to change some of my goals especially since I’m now on low-carb diet and I want to lower the carbohydrate goal on my food diary. Can anyone give me a clue?

Replies

  • alung2k3
    alung2k3 Posts: 81 Member
    It's in the goals section of the menu. Under "Nutrition Goals".
  • kimny72
    kimny72 Posts: 16,011 Member
    I believe it's under "Goals"?
  • lg013
    lg013 Posts: 215 Member
    Mine keeps reverting back to the original settings after I customize my macro goals...anyone else have that issue?
  • poisonesse
    poisonesse Posts: 573 Member
    You might not be able to change it if you're on the free app. Not sure, as I'm on the free app. lol But... might be able to change it if you're on the paid version.
  • lg013
    lg013 Posts: 215 Member
    poisonesse wrote: »
    You might not be able to change it if you're on the free app. Not sure, as I'm on the free app. lol But... might be able to change it if you're on the paid version.

    Agh, that makes more sense. I can change the percentages, but they changes only last that current day.
  • lynn_glenmont
    lynn_glenmont Posts: 10,103 Member
    You can change your goals on the free app. But you can only do it in 5% increments. The paid version lets you set your goals by the gram, instead of by percentages.

    The changes should last until you change them again.
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