in your 60's

liz0015
liz0015 Posts: 2 Member
edited December 2024 in Introduce Yourself
I just started with Myfitness pal looking forward to reading your post and hoping and this site will help me get motivated to lose weight.

Replies

  • cheryldumais
    cheryldumais Posts: 1,907 Member
    Lots of us on here. I think there's even a group for 60+ year olds. I started losing at 59 and reached my goal at 61 so it can be done. Welcome.
  • RetiredinGeorgia
    RetiredinGeorgia Posts: 45 Member
    I started losing at age 63 and am about 2/3 of the way to shedding 150 lbs. Hope to be there by Christmas.
  • liz0015
    liz0015 Posts: 2 Member
    Hi and thanks for the reply and congrats on both of your weight loss!! So happy to have found Myfitnesspal and to meet other people on my same weightloss journey.
  • jasray25
    jasray25 Posts: 2 Member
    I am 67. I need to lose weight because of back and knee problems. Anyone have a good exercise plan for a person with knee and back problems that is not a regular exerciser?
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