Accountability
hwalt90
Posts: 2 Member
Hi
On yet again another “mindful/ healthy eating malarkey”. I’m very good at meeting targets with work, if you asked me to do anything for a friend then consider it done but I do struggle at doing things for me, so staying focused on my health seems to take a back seat....
Here’s hoping that I can change this....
This isn’t my first day...there is no event or target set in stone but there is a need to take control of my eating habits and get some self confidence back
On yet again another “mindful/ healthy eating malarkey”. I’m very good at meeting targets with work, if you asked me to do anything for a friend then consider it done but I do struggle at doing things for me, so staying focused on my health seems to take a back seat....
Here’s hoping that I can change this....
This isn’t my first day...there is no event or target set in stone but there is a need to take control of my eating habits and get some self confidence back
2
Replies
-
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
You can do this. You deserve this.0 -
Hi Hwalt and welcome. Yes, we are all very good at putting ourselves last, aren't we? It's a common problem.0
-
Absolutely, you would think I was old enough to learn from previous attempts but alas no I still put others first0
-
I agree with you. I cannot get myself to exercise. I’m thinking that this app will truly help me “see” what I’m not doing0
-
Welcome back!
If I made myself as much of a priority as work and everybody else, this would be a breeze!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions