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How Do I Conquer Saturdays

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  • gvizzle74
    gvizzle74 Posts: 123 Member
    Allocate more calories to Saturdays. Treat your calorie goal as a weekly one instead of daily. If you eat 2000 calories per day, that's 14000 per week. Spread them out differently so you have more to play with on saturday and still stay within your weekly goal. Eat 1800 calories Sunday to Friday and then you'll have 3200 to eat on Saturday.
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