Recording 30DS workout...

auntsteffy
auntsteffy Posts: 19 Member
edited October 2024 in Fitness and Exercise
I had seen a post a week or so ago on this topic, but I couldn't find it, so I thought I'd just ask again. I started the 30ds today & I'm unsure of how to record it in my exercise diary. & No, I don't have a heart monitor yet. What do all of you suggest? Thanks in advance! :smile:

Replies

  • starkid120
    starkid120 Posts: 204 Member
    I had seen a post a week or so ago on this topic, but I couldn't find it, so I thought I'd just ask again. I started the 30ds today & I'm unsure of how to record it in my exercise diary. & No, I don't have a heart monitor yet. What do all of you suggest? Thanks in advance! :smile:

    Before I got my HRM, I logged it as Circuit Training. It was pretty accurate for me :)
  • daisyelaine
    daisyelaine Posts: 424 Member
    In the cardio listing, there's a spot for " circuit training". I logged mine in there until I got my HRM ( this week), and in comparison, it was pretty close to accurate.

    Hope that helps!
  • Nicholec2003
    Nicholec2003 Posts: 158 Member
    I usually log it as 20-25 mins of circuit training. Good luck!
  • auntsteffy
    auntsteffy Posts: 19 Member
    Thank yall so much! I'm new here, so I'm still trying to learn the ropes. I will just log it that way.
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