Hi I’m new
jlondongirl12
Posts: 2 Member
Just started on my fitness pal 3 days ago so far I love it. Need all the encouragement I can get. I’m disabled and it’s very hard to exercise. I have found a low impact exercise I’m doing and I’ve always lost really really slowly.so any tips are appreciated I have 50 lbs to lose thanks
2
Replies
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Welcome to the MFP Community.
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Eyy!! Losing slowly is not always a bad thing. If you lose weight too fast youll gain it back fast. Lose it slowly and youre more likely to keep it off. Keep up the hard work! 💙1
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Thank you for reminding me0
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