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Hi I’m new

jlondongirl12
jlondongirl12 Posts: 2 Member
edited December 2024 in Introduce Yourself
Just started on my fitness pal 3 days ago so far I love it. Need all the encouragement I can get. I’m disabled and it’s very hard to exercise. I have found a low impact exercise I’m doing and I’ve always lost really really slowly.so any tips are appreciated I have 50 lbs to lose thanks

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,897 MFP Moderator
    Welcome to the MFP Community. :)
  • NellaQ9
    NellaQ9 Posts: 1 Member
    Eyy!! Losing slowly is not always a bad thing. If you lose weight too fast youll gain it back fast. Lose it slowly and youre more likely to keep it off. Keep up the hard work! 💙
  • suzmil1492
    suzmil1492 Posts: 5 Member
    Thank you for reminding me
This discussion has been closed.

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