I FORGOT!
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aniles12
Posts: 15
went to the drive inn tonight...totally pigged out...ugggh! i had a whole can of mt. dew and like 8 twizzlers...not even thinking about what i was putting in my mouth! working out extra hard tomorrow! ):
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Replies
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It's only one day. Don't worry about one day. Log it - even though it'll hurt to see the results. Log it and move on. Tomorrow is a new day.
P.S. will it make you feel better knowing that I was almost 1200 calories over yesterday? I logged every last bite, closed out the diary and moved on with my life. One day really won't hurt you.0 -
8 packages of twizzlers
or 8 single twizzler sticks?
:bigsmile:0 -
i know..i was typing it in my log...and looking away at the same time. very ashamed..but knowing tomorrows a new day for new possibilities makes it easier and less stressful!
Thank you for your encouragement and support! (:0 -
haha 8 single twizzlers. (:0
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that's like 300 calories, which isn't horrible at all
if it helps, just remember how bad you are feeling for making this choice right now when you are feeling tempted by a twizzler in the future!0 -
DRINK WATER!!!! Flush out the garbage as well as exercise it off. And good for you. Owning it, logging it and MOVING ON. Best thing you can do! Best wishes!0
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oh i will..twizzlers are like potato chips to me..you can't have just one! i just need to limit myself way better and hide the bag so i can't see it....out of site out of mind!0
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thank you...much appreciated...best of luck to you as well!!(:0
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