The 'Eat Back Your Burnt Calories' Experiment - Day #3

russelljclarke
russelljclarke Posts: 836 Member
edited October 1 in Motivation and Support
Latest journal entry (and archive) are here: http://www.myfitnesspal.com/blog/russelljclarke

Replies

  • elfie9863
    elfie9863 Posts: 337
    I'm tunin you in every night...thanks for the info!!! BUT... I will wait until the week is up before forming any opinions.

    PS. Wonder what Olive Spread is?
  • papastu
    papastu Posts: 737 Member
    are you going to do this for longer now ?

    6-8 weeks ??
  • im watching this too haha.
  • russelljclarke
    russelljclarke Posts: 836 Member
    elfie9863: Olive (low fat) spread is a butter substitute. We don't get margarine in the UK anymore (because of the hydrogenated vegetable oil they used to use) so they just sell 'spreads' in the supermarket now. I won't eat even that if I have something on top of the toast (like my favourite, mackerel).
  • russelljclarke
    russelljclarke Posts: 836 Member
    papastu: Yes, I'm going to run it for a while (which is partly the reason I moved to a blog journal.) Sound suggestion of yours BTW, thanks!
  • russelljclarke
    russelljclarke Posts: 836 Member
    bump
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