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Hello

mellyknight132
mellyknight132 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello, first time here. Starting at 205 and I want to get down to 100 pounds. I have a restrictive diet due to Crohns but I'm hoping to get healthy and lose weight by this time next year. Is it possible to lose 100 pounds in a year and be healthy still?

Replies

  • mikeedinburgh
    mikeedinburgh Posts: 38 Member
    Hi there, it is possible for sure but I think you may just want to see how you go as too steep a loss could cause a few issues. The last thing you want is to hit a horrible problem and then give up.

    Wising you luck!
  • laushardy
    laushardy Posts: 1 Member
    morning and hello, this is my first day!! Looking forward to getting started. im a food stylist and photographer so I will be making some yummy healthy recipes. Time to change the game a little making great food with nutritious good for you kind of food!! good luck Melly ❤️
  • lg013
    lg013 Posts: 215 Member
    It might be a bit too fast for 100 pounds a year. Doable, but the last of the weight is the hardest to get off. The only other thing I’d ask is your height. 100 could be too low of a weight depending on how tall you are.
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