Starting over

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Maggie1937
Maggie1937 Posts: 3 Member
in Getting Started
Starting over seems to be a common thing for many of us. I do well until.........Always seems to be a stumbling block. But the good news, I keep coming back, how do you handle this?
Can anyone tell me how to post a saved meal? I save, then it turns into a blog or something!
Good Luck on your journey.

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  • NovusDies
    NovusDies Posts: 8,940 Member
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    Keep it simple. Keep it easy. Never quit.

    If you stumble log it the best way you can and keep moving forward. The path to success does not require 100 percent adherence. It does not require perfection. It just requires that you lose weight on MOST days not all days.

    Tell yourself this is the last time you are starting over or better yet just tell yourself you never quit from last time. Make all of it part of your plan. The good and the bad. Make it a lifestyle and accept that life is messy.

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