Weight Goals

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LeighAlan1
LeighAlan1 Posts: 200 Member
in Chit-Chat
What are you weight loss goals? Start weight - Target weight - current weight. What your doing to achieve goal.

Replies

  • Teenybudda
    Teenybudda Posts: 206 Member
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    Can't work it out in pounds but I started out at 14.5st at my heaviest, took around 7 months to get down to 11st.

    Since then *about 3 years ago* I have yoyoed (🤔 that doesn't look like a word but I know what I mean) between 11.5st and 13st.

    Last time I weighed myself (sunday just gone) i was 12st12lbs 😳.

    Goal is back to 11st then I really need to work out how to maintain properly coz I'm sick of all the yoyoing (again.. !??!)

    I'm sticking to 1300cals and trying to exersise for 30-60mins per day.
  • nighthawk584
    nighthawk584 Posts: 1,992 Member
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    SW 280 (285 being the heaviest that I know of)
    CW 218
    GW 180

    have never gone over my calorie deficit # since I started. Alternate between cardio and weights 6 days a week.
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    SW: 135lbs
    CW: 118lbs
    GW: 112lbs

    I got to 7lbs away and started messing around. I've been in an eternal plateau between 119 and 116 for months now. Need to work harder.
  • nooshi713
    nooshi713 Posts: 4,877 Member
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    SW: 145 lbs
    CW: 127 lbs
    GW: 120 lbs

    I have been maintaining for a few months. To drop the last few I will have to be very dedicated.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited August 2019
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    Starting weight was 218.6
    Current weight is 191.4
    Ultimate goal weight is 150 ish

    My first goal was onederland (below 200). I then have mini goals of 5 lbs. This keeps me motivated because the next 5 lbs down is always within reach.

    I'm not exercising yet. I've lost the weight so far just staying in a calorie deficit.
  • phoenixrising5721
    phoenixrising5721 Posts: 2,252 Member
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    242 starting
    203current
    185 goal
  • rissadiann
    rissadiann Posts: 5 Member
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    Starting weight 217
    Current weight 211
    Next target weight 180
    Ultimate Goal Weight 140
    I had my first baby Oct 2018 and gained about 50-60 pounds during my pregnancy. I lost some after my baby was born but I’ve been hanging out around 220 for several months now. My current goal is 180, which was my pre-pregnancy weight.
  • slessofme
    slessofme Posts: 7,739 Member
    edited August 2019
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    SW 136
    CW 114
    GW 106

    I've hit 106 before with logging and sticking to 2 - 45 min HIIT sessions with an hour long cardio tossed in 1 to 2 times each week, but life has been a little hectic since the first of the year and I slacked on both logging and exercise. Getting back to it now and hope to whittle down by the end of the year.
  • grimendale
    grimendale Posts: 2,154 Member
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    SW 285
    CW 228
    GW 200? (more interested in body fat than a final weight, honestly)

    I got down to about where I am now about 5 years ago, then fell back into bad habit as work/life/the universe got super stressful. Mostly, I'm calorie counting. I'm also back into running (currently training for a half marathon), although that's more for cardiovascular health than weight.
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
    edited August 2019
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    My starting weight was 220 @ 5'10"...I never had a scale weight as a goal as that always seemed fairly arbitrary to me and I had no idea what I would look like at any particular weight. I wasn't interested in being super lean or having a six pack or anything like that...I just didn't want a pronounced belly or love handles. I got what I was looking for at around 180 Lbs and have maintained that for the most part for over 6 years.
  • missjck2
    missjck2 Posts: 146 Member
    edited August 2019
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    SW 254
    GW 190
    CW 237

    Staying within my calorie range and working out 6x a week. 1 hr workdays/2 hrs days off. I’ve been focusing more on cardio to lose weight and it’s been pretty productive the last 2 months.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    edited August 2019
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    HW 307
    SW for MFP 262
    GW 160
    CW 173

    My whole story would be too long, but basically I've been maintaining in the 170-180 range for about six years and currently working on getting back to my lowest (160s) after most of my life being in the high 200s. Eating within calorie goals and hiking/walking a lot. Currently cutting out alcohol and limiting sugar slightly. Nothing too major.
  • ScaledFeather
    ScaledFeather Posts: 1 Member
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    SW 117 lbs
    CW 87 lbs
    GW 80 lbs
    UGW 77 lbs
    Yes I am anorexic. No i'm not working on it
  • hedvikexpres2668
    hedvikexpres2668 Posts: 2 Member
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    SW: 144 lb
    CW: 143 lb
    GW: 132 lb
    Im really have problem with weight loss, just lost my track, and get diaaspointed at first 10 days.
    Hope this time i could do it🥳
  • lizrbrito
    lizrbrito Posts: 3 Member
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    HW 240
    CW 234
    NTW 214
    GW 115

    Continuing to educate myself on food and feeding myself.
  • joelo_1119
    joelo_1119 Posts: 118 Member
    edited January 25
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    Going to take the body composition approach here since my path hasn’t been linear…

    Started on MFP at 230lb with ~ 25% bf
    Down to 181 @ 15%
    Up to 200 @ 18%
    Down to 185 @ 13%
    Up to 227 @ 22%
    Currently at 202 @ 15%

    So basically I’m up about 15-20lb lean muscle over the course of 8 years…

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