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alexanderwilkinson
Posts: 1
Just wanted to say hello, Ive joined to gain advice on how to keep healthy and lose a few pounds, I hope to speak to many of you and maybe trade ideas.
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Hey!
Welcome!
My tip - read these posts while eating dinner - it stops me going back for seconds or heading for the chocolate bar at the back of my fridge!0 -
Hello fellow Geordie :-D you've come to the right place for help and motivation, feel free to add me :-D0
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Great to meet you! I love sharing tips...I gather them actually, lol. Always a student when it comes to health and wellness.0
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Welcome!!!!0
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