Hello People

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Just wanted to say hello, Ive joined to gain advice on how to keep healthy and lose a few pounds, I hope to speak to many of you and maybe trade ideas.

Replies

  • secondrowchick
    secondrowchick Posts: 6 Member
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    Hey!
    Welcome!
    My tip - read these posts while eating dinner - it stops me going back for seconds or heading for the chocolate bar at the back of my fridge!
  • sweatymary
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    Hello fellow Geordie :-D you've come to the right place for help and motivation, feel free to add me :-D
  • kasmir8199
    kasmir8199 Posts: 507 Member
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    Great to meet you! I love sharing tips...I gather them actually, lol. Always a student when it comes to health and wellness.
  • webberhouse
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    Welcome!!!!