Hey everyone 😊

charitymauldin
charitymauldin Posts: 4 Member
in Introduce Yourself
Hey I am 39 and trying to get fit. I am learning about macros and I couldn't believe how I never was focused on nutrition and I just focused on calories. I am looking for friends to keep me motivated and help me with recipes.

Replies

  • paddydiver24
    paddydiver24 Posts: 566 Member
    Hi Ms Charity! I have a few plans...salads, all in one meals...etc. Sending you a fr!
  • ProgressShowing
    ProgressShowing Posts: 62 Member
    Welcome to MFP! Your motivation comes from within, friends are for support. Find your 'why' and keep it out in front of yourself all day, every day... it'll help you through the tough times.

    I find that Progress Pics help spur me on and also help me keep focused.

    Stay consistent and be persistent and you'll do great!
  • FitAddiction9
    FitAddiction9 Posts: 494 Member
    Welcome
  • jasamjak67
    jasamjak67 Posts: 1,421 Member
    This is a great community! Welcome!
  • charitymauldin
    charitymauldin Posts: 4 Member
    Thanks everyone for the encouragement 😊

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