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Getting Started

orlandospecial
orlandospecial Posts: 6 Member
edited December 2024 in Introduce Yourself
Hi Everyone,my name is Christina from Florida and I will like to make friends who can put me through how to maintain a great health.

Replies

  • FatToFitChaser
    FatToFitChaser Posts: 192 Member
    No way near close to knowing on that aspect but here to support ya. Welcome and best of luck.
  • phoenixrising5721
    phoenixrising5721 Posts: 2,252 Member
    Eat small meals every 2.5 to 3 hours and walk. You got this. Doesn't look like you need much help tho. You look healthy.
  • Rebel_Leader
    Rebel_Leader Posts: 126 Member
    Hi Christina!
  • Devil_Dawg
    Devil_Dawg Posts: 167 Member
    MFP family is here. Hey you should check out Hanna who is an insane fitness instructor in Florida. She alo g with her hubby are quite famous and in extreme shape. She us ared haired Australian Beast now living in Florida. She has a fitness center, videos and a blog.
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