How often do you weigh yourself?

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  • Sa2ah
    Sa2ah Posts: 45 Member
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    3x a week first thing in the morning after i pee just to see my progress, my official is on thursdays
  • rachrach66
    rachrach66 Posts: 271 Member
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    Early in the morning once a week on Sunday.
  • ladysandy
    ladysandy Posts: 82
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    Only once a week, I couldn't do it anymore cause I hate to weigh myself:( I'm always afraid I didn't lose and then discouragement.
    But you have to weigh in at least once a week, not more and try using ALWAYS the same and time, preferable in the morning after morning pi!
  • aethompson5507
    aethompson5507 Posts: 251 Member
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    usually whenever i feel like it. usually every couple of days.
  • polo_princess
    polo_princess Posts: 27
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    Everyday when dieting ... when not, i avoid them lie the plague!!

    Seeing the scales change really keeps me going, i dont mind if its up 1 or 2lbs though

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