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Hello anyone, I'm Alessio new user. let's hope this app works! :)

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Mfp will give back what you're willing to put into it. Stay at a calorie deficit and lose weight.

    Get a food scale. It will become your best friend.
  • bellana2019
    bellana2019 Posts: 2 Member
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    Hi Alessio, I'm Ana and also a new user here!!! Let's give out best shot and hope we achieve our goals set. Good luck. Keep us posted on your success, I shall do also. ;)