I recently started working out for 1 month straight and dramatically changing my diet to reduce unnecessary carbs. I started at 147.5lbs and 2 weeks in, I saw the scale at 144.5lbs for one day. It rose back to 145.5-146.7lbs and stuck there for 2 weeks.
This week, (4 weeks after start) my weight dropped to 144.5, 143.5, and this morning, 143.
Has this happen to anyone (a stall in weight loss and then suddenly it starts happening)? I've been consistent in my diet and exercise.