100 pounds gone forever!
kadimcnair
Posts: 44 Member
The journey over the last 19 months has been so incredible. I will never look back! I began caring about myself in January 2018. I've tracked my food, made healthier choices, and put my heath first. It feels great to be here! 
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Replies
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Great job! You look fantastic!1
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Congratulations!!!!!! Awesome accomplishment!!!0
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Fab job! Hope you feel as amazing as you look x0
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Wow! Awesome!! Congrats!
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Congratulations! You've done an amazing job!
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Amazing job!
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I want to be like you!0
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you dont look that big in the first picture, you held your weight well, congrats, a lot of hard work!4
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Congratulations on your tremendous accomplishment! You are an inspiration to us all!1
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Well done!!1
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YOU look great! You are beautiful in both pictures. How did you lose the weight? Just calorie counting? @kadimcnair0
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Wow. Outstanding. Way to go0
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Great job!0
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YOU look great! You are beautiful in both pictures. How did you lose the weight? Just calorie counting? @kadimcnair
A combination of Intermittent Fasting and calorie counting on MFP.8 -
Way to go!! You look amazing
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Well Done. A great achievement. Best of luck with maintaining. 0
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Congratulations!!!0
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So pleased for you, you deserve this after all your hard work.0
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Congratulations! You look great! Do you have any sagging/hanging skin? I think this is what scares me the most about losing a lot of weight. Thanks0
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Amazing job!! So inspiring!0
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Fantastic!0
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Congrats on beginning your life without the 100 pound burden!0
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well done0
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You look amazing!0
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You look amazing!!! Great work!0
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Amazing! Be as proud of yourself as others are of you!0
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michelledalton wrote: »Congratulations! You look great! Do you have any sagging/hanging skin? I think this is what scares me the most about losing a lot of weight. Thanks
Very minimal on my arms and stomach but it gets better as I go. I am starting workouts to build some muscle.0 -
Please share what all did you do to achieve this? Were there any obstacles e.g. hormonal imbalances etc? How did you overcome them?0
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Really inspiring stuff. Thanks for sharing. Congratulations!1
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