New here

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I am new here and trying to get an understanding of how all this works. I want to live and healthier and leaner life and I really like that I am able to add calories and & exercise to my phone to help me track what I am doing, but not understanding the whole thing. Can't wait to see a new healthier and leaner me!!!

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  • smallerd
    smallerd Posts: 31
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    Welcome. U will love this site.
  • Tattoos_and_Tea
    Tattoos_and_Tea Posts: 529 Member
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    Welcome :) Everyone on here is really friendly so dont be afraid to ask any questions that you are unsure of the answer to :) x