Hey - New Here :-)

donnaaykiran91
donnaaykiran91 Posts: 2 Member
in Introduce Yourself
I’m new to MFP and have just started logging my meals today. I had a baby 23rd January 2018 but haven’t been able to loose the weight.

I am 10st 1lbs but my “comfortable” ideal weight but be back to being 8.5st - I am short so this is perfect for me.

Any tips on the best ways to loose the weight would be amazing x

Replies

  • jonathanthewlis
    jonathanthewlis Posts: 143 Member
    There’s loads on here and so many different ideas as everyone is different, stick to a basic of burn mor calories than you eat and you can’t go far wrong
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!

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