Hey - New Here :-)
Options
donnaaykiran91
Posts: 2 Member
I’m new to MFP and have just started logging my meals today. I had a baby 23rd January 2018 but haven’t been able to loose the weight.
I am 10st 1lbs but my “comfortable” ideal weight but be back to being 8.5st - I am short so this is perfect for me.
Any tips on the best ways to loose the weight would be amazing x
I am 10st 1lbs but my “comfortable” ideal weight but be back to being 8.5st - I am short so this is perfect for me.
Any tips on the best ways to loose the weight would be amazing x
0
Replies
-
There’s loads on here and so many different ideas as everyone is different, stick to a basic of burn mor calories than you eat and you can’t go far wrong0
-
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Good luck with your journey!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions