need guidence

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  • TrishSeren
    TrishSeren Posts: 587 Member
    I take a magnesium pill which helps me with water retention I've found. However, you do need to try and address the stress.
  • Hannahwalksfar
    Hannahwalksfar Posts: 572 Member
    My friend wet throughmassive stress and started gaining despite eating the same. Turns out she was sleep eating
  • zfitgal
    zfitgal Posts: 472 Member
    Hannahwalksfar wrote: »
    My friend wet throughmassive stress and started gaining despite eating the same. Turns out she was sleep eating

    wow, but deffinitley not me!

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