Being fat sucks. 😭

Eagles8080 · August 2019

Day 1 today. Goal to lose 50 pounds. Tried this in past with success but did not keep up. Tired of being fat. Tired of being out of breathe. Tired of addiction to food. Tired of being a slave to food. I want to break free and get healthy. I will keep my food log public. Any friend requests appreciated. Cheers.

Emmapatterson1729 · August 2019

I have my diary open to friends and am always open to adds.

I have a history of eating disorders and the health problems that come with them.

I feel recovered, learned to eat only when hungry, eat to the point of satisfied (not stuffed), eat one serving (not 3-20).

It's been a long road, but I finally don't feel like food is my enemy.

Good luck!!! You can do it!!

quiksylver296 · August 2019

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

LyndaBSS · August 2019

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Good luck with your journey!

Being fat sucks. 😭

Replies

Categories