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RedAbilty
RedAbilty Posts: 15 Member
edited December 2024 in Introduce Yourself
Heya 🌱 I'm vegan & on a crash diet. Done many before & always gain it back but this time around the plan is to keep it off! You would think being vegan makes it easy XD Add me if ya want ^^

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited August 2019
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    What do you consider a crash diet and are you still on it? You need to be in a reasonable calorie deficit to lose weight and keep it off. No drastic measures are necessary.

    Good luck with your journey!
  • MsFaithLoyalty
    MsFaithLoyalty Posts: 3 Member
    Good luck with your journey 👍🏽
  • Me4now2Day
    Me4now2Day Posts: 56 Member
    Welcome. Add me if you’d like.
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