AN OUNCE???

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  • muitobem
    muitobem Posts: 435 Member
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    they say with cheese: when you have a block of it, you cut it into cubes...the cube should be about the size of a die(one dice) = 1 ounce
  • Cbandelier
    Cbandelier Posts: 217 Member
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    they say with cheese: when you have a block of it, you cut it into cubes...the cube should be about the size of a die(one dice) = 1 ounce

    One "dice" worth is usually what is considered a serving, but one ounce really is more like 4 dice.
  • GB333
    GB333 Posts: 261 Member
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    I also recommend a food scale. When I got mine, I found out that almost all bags LIE on their "serving size." For example, if they say one serving is 3 oz (about 8 pieces) -- when I weighed 8 pieces it was actually 6 ounces! DOUBLE!! That means twice the calories that I thought I was eating!

    So yeah, get a cheap food scale and figure it out for sure. I have a digital one that I got from walmart for about $15. It's the "Biggest Loser" one and it works great.

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