jumping jacks

JayBear13
JayBear13 Posts: 37 Member
edited October 2024 in Health and Weight Loss
i'm 5,3 and 112 and i want to know how many calories does one jumping jack burn
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Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • Jennloella
    Jennloella Posts: 2,284 Member
    depends how hard you're trying, how long you do it, pace, etc......a heart rate monitor will do wonders for your workout!
  • girard5
    girard5 Posts: 109 Member
    It's listed under cardiovascular exercises or you can go to spark people and put in your weight and the amount of time and it will come up with ur total cals burned.
  • brewingaz
    brewingaz Posts: 1,136 Member
    I have the same question about the shake weight. I'm dying to know what one shake of it burns.
  • albinogorilla
    albinogorilla Posts: 1,055 Member
    i bet you could do more than one, give it a shot
  • Contrarian
    Contrarian Posts: 8,136 Member
    The title of this thread is misleading.
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    I dunno, like 5?
  • JayBear13
    JayBear13 Posts: 37 Member
    i do more than one i do like 1000 but i cant to know so i can calculate it by number not minute
  • albinogorilla
    albinogorilla Posts: 1,055 Member
    i do more than one i do like 1000 but i cant to know so i can calculate it by number not minute

    the number each is negligible, log under Calisthenics by time
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
    The title of this thread is misleading.
    Because it's cloudy out?
  • shauna121211
    shauna121211 Posts: 575 Member
    i bet you could do more than one, give it a shot

    hahahaha!
  • shauna121211
    shauna121211 Posts: 575 Member
    i do more than one i do like 1000 but i cant to know so i can calculate it by number not minute

    That's a bit like asking how many calories one stride of a run burns... it doesn't really make sense when you think about it, does it?
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