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Just starting I'm a little nervous. I'm not used to posting yet. I want to control food not have food control me. Hoping to find support here.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!
  • Goins_34
    Goins_34 Posts: 5 Member
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    Hello all, I’m new to dieting was always so active up until graduating college I didn’t need to watch my foods or portions, although now that I have been out of school for 5-6 years I slowly put on some extra weight. I have never done any calorie counting or watching food weight for portions so hopefully I can get the hang of it and stay true to my dieting, I am currently 215lbs wanting to get back down to around 185lbs-195lbs... just wanted to say hey maybe make some weight loss friends to keep me on track and vise-versa also help you all with your goals!!