New member
alesiajackson20
Posts: 2 Member
Just starting I'm a little nervous. I'm not used to posting yet. I want to control food not have food control me. Hoping to find support here.
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Good luck with your journey!0 -
Hello all, I’m new to dieting was always so active up until graduating college I didn’t need to watch my foods or portions, although now that I have been out of school for 5-6 years I slowly put on some extra weight. I have never done any calorie counting or watching food weight for portions so hopefully I can get the hang of it and stay true to my dieting, I am currently 215lbs wanting to get back down to around 185lbs-195lbs... just wanted to say hey maybe make some weight loss friends to keep me on track and vise-versa also help you all with your goals!!0
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