Exercise Ball and back fat/luv handles
SweetHoliday
Posts: 28
My friend showed me a new exercise move today, but I don't know what the name would be to enter it in to my daily exercise routine. You place your feet on the wall with your lower abdomen on the exercise ball and you cross your arms or whatever and bend backwards and do kind of a backwards crunch. What would that be called?
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Replies
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Sounds like a back extension.0
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Awesome!! You are correct!! Thank you so much!!
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