2nd time round - how long was your gap?
davidupperton6627
Posts: 24 Member
After 2 years i decided enough was enough and I needed I get back on track, bizarrely I’m 4 lbs lightener than when I was on here last time...I want to chat to people to keep the motivation going! How long was your MFP gap?
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Replies
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Welcome back. 2 years I think 🐵1
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Today is my first day back. Been about 2 years.1
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I lost 80 pounds in 2017 and as of January of this year found it again... So I'm in the two year club as well!1
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My gap was one year. First time around,I lost almost 30 lbs. I've put most of that back on.1
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davidupperton6627 wrote: »After 2 years i decided enough was enough and I needed I get back on track, bizarrely I’m 4 lbs lightener than when I was on here last time...I want to chat to people to keep the motivation going! How long was your MFP gap?
Lol my gap is off and on xD1 -
A great thread on 'the gap'davidupperton6627 wrote: »After 2 years i decided enough was enough and I needed I get back on track
https://community.myfitnesspal.com/en/discussion/10759145/for-those-who-have-lost-and-gained-and-are-losing-again-what-ive-learned/p11
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