Ground flax and food??

Ralstonk2
Ralstonk2 Posts: 345 Member
edited October 1 in Food and Nutrition
I have a lot of ground flax and besides smoothies what else is it good in? Any ideas would be helpful. TIA

Replies

  • kje2011
    kje2011 Posts: 502 Member
    When I bake - I put it in my whole wheat choc chip cookies, or in banana bread - anything really.
    You can put it on salads, or in yogurts and cereals.
  • Jelleebean
    Jelleebean Posts: 212
    hubby used to sprinkle it on yogurt for an added kick.
    i'm sure you could also find a good muffin recipe to use it in :)
  • willdo23
    willdo23 Posts: 4 Member
    Hi.....about the flax seed....I sprinkle on top of salads, cottage cheese, cereal.....when i make my pumkin pancakes for my family I put flax seed in there (must be seed.....not oil to bake with it)....just watch out how much....use gradually, it can give you some tummy trouble .....:happy:
  • msmandyjo
    msmandyjo Posts: 95 Member
    I put milled flax seed n no-bake cookies when I was nursing... it was a make- do lactation cookie since all the other recipes I found were modeled after oatmeal cookies, and I'm not a fan... But, It was yummy, so I decided to keep adding the flax as a little nutritional boost whenever I make no--bakes. I sprinkle it randomly in oatmeal and pancakes as well.


    Just a FYI...Lactation cookies will not make you lactate i you aren't already nursing, but they will help boost supply if you are. I had to explain this to DH who just about flipped out when I gave our 3 yr old DD cookies.
  • diana109
    diana109 Posts: 113 Member
    I use it when I bake. In salads is also good and I put it every morning in my yogurt.
  • uk_angeldust
    uk_angeldust Posts: 234 Member
    I eat it in my cereal :)
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