Keto beginner

evemena09
evemena09 Posts: 2 Member
edited December 22 in Introduce Yourself
Hi my Name is Eve and I’m looking for support and guidance to learn Keto and to lose at least 50 pounds

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    I am sure someone will be along shortly to point you to the keto groups, but no matter what you are eating, calories will determine whether or not you lose weight.
  • KevinGonzo314
    KevinGonzo314 Posts: 4 Member
    I have many friends who have done Keto and has gone great for them! As for me not so great but I wish you the best of luck!!!
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