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Oh heyyyy

Erint140
Erint140 Posts: 2 Member
edited December 2024 in Motivation and Support
46 years old, and life has hit me hard over the last few years. There’s no time like the present for me to finally get back in to shape. Need some motivated friends for accountability

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Note: get a food scale

    Good luck with your journey!
  • concordancia
    concordancia Posts: 5,320 Member
    I am also 46!

    I am learning to control diabetes with diet and exercise, so I have a bit more motivation than many.

    I have a 90 day streak, with many fitness goals ticked off and still going strong.

    Read the stickies, ask questions when you have them, find non food ways to deal with stress and life, and just keep keeping on.
  • Erint140
    Erint140 Posts: 2 Member
    Thanks!!
  • WSwalknLAC9000
    WSwalknLAC9000 Posts: 57 Member
    edited August 2019
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    Hard work with my sons!
This discussion has been closed.

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