Has anyone here done the Chris Hemsworth plan "Centr"?

becomingbeautifultoday
becomingbeautifultoday Posts: 131 Member
edited December 2024 in Food and Nutrition
Hey Guys.

I'm starting this workout and meal plan on Monday, and I'm curious what to expect. I'd love to hear the thoughts of anyone who's done it!

Thanks!

Replies

  • naomi8888
    naomi8888 Posts: 519 Member
    I just heard this mentioned on the ATP Science podcast but haven't looked into it. Is it vegan?
  • becomingbeautifultoday
    becomingbeautifultoday Posts: 131 Member
    naomi8888 wrote: »
    I just heard this mentioned on the ATP Science podcast but haven't looked into it. Is it vegan?

    There's 4 nutrition options, one of which is vegan.
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