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Hey Y'all 🤓
MissLea0424
Posts: 54 Member
How's everyone doing?
3
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale.
Good luck with your journey!1 -
Hey Lynda how are you doing0
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hello everyone0
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hello misslea 04240
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Thank you Lynda 😊0
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Hello!0
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What are some goals everyone is trying to reach?0
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Hey ! Personally its weight loss ! What about you ?1
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Hello everyone! Hope you all are enjoying your weekend! One of the goals I have is to control my portions and take time to feel the sensation of being full instead of over-indulging during meals. That way I can meet my weight loss goals and feel confident in myself 😊1
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My main goal is definitely weight loss but I'm also doing some strengthening. I have a long way to to go before I'm happy but I'm making progress. It's been a change, actually trying to watch what I eat. I'm very picky so my menus aren't perfect but I've been doing pretty well I think.0
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Hey! Welcome!0
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Hey!1
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What kind of success/results have you had using this app? How helpful has it been to you?0
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