Hey Y'all 🤓

How's everyone doing?

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!
  • Mrpizza01
    Mrpizza01 Posts: 3 Member
    Hey Lynda how are you doing
  • crazyddarrell
    crazyddarrell Posts: 5 Member
    hello everyone
  • crazyddarrell
    crazyddarrell Posts: 5 Member
    hello misslea 0424
  • MissLea0424
    MissLea0424 Posts: 54 Member
    Thank you Lynda 😊
  • sarahs_journey
    sarahs_journey Posts: 11 Member
    Hello!
  • MissLea0424
    MissLea0424 Posts: 54 Member
    What are some goals everyone is trying to reach?
  • maxPL215
    maxPL215 Posts: 10 Member
    Hey ! Personally its weight loss ! What about you ?
  • ravynpearce
    ravynpearce Posts: 6 Member
    edited September 2019
    Hello everyone! Hope you all are enjoying your weekend! One of the goals I have is to control my portions and take time to feel the sensation of being full instead of over-indulging during meals. That way I can meet my weight loss goals and feel confident in myself 😊
  • MissLea0424
    MissLea0424 Posts: 54 Member
    My main goal is definitely weight loss but I'm also doing some strengthening. I have a long way to to go before I'm happy but I'm making progress. It's been a change, actually trying to watch what I eat. I'm very picky so my menus aren't perfect but I've been doing pretty well I think.
  • shannonlesley9
    shannonlesley9 Posts: 10 Member
    Hey! Welcome!
  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Hey!
  • MissLea0424
    MissLea0424 Posts: 54 Member
    What kind of success/results have you had using this app? How helpful has it been to you?