How to calculate a body pump class
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peachstaterach
Posts: 2
Hey! So, I am way new to myfitnesspal. I take an hour long body pump class, and I don't know how to put it into the app. Any suggestions?
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Replies
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I added mine under the cardio section where it has weight training listed. Is more cardio than weights I think anyway.0
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log it as either general aerobics or circuit training. Stick with one or the other for 4 weeks and adjust calorie burn as needed.0
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Thanks for the help!0
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Body pump is listed as a cardio activity. Search for it and it should pop up. I've been logging it as such for a year.3
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^^^ As UmmSqueaky said - it's listed in the database.1
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Mine doesn't have it
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Les Mills is the search item to use.
Bodypump spelled as their trademark is.2 -
"Les Mills BODYPUMP" in the database.1
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It didn't pop up in mine either0
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maggibailey wrote: »It didn't pop up in mine either
Did you read the 2 posts right above yours?2 -
I've found all the Les Mills classes and logged.0
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It’s not an option under my Les Mills choices either - has it been removed?
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@littleone0605
What do you get when you search for Les Mills (not just Les)?
What do you get when you serach for Bodypump (not body pump)?0 -
I typed in "pump" and it came up as an option. You could always create it as your own exercise and just add estimated calories.0
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I found it. I do them regularly and love them so1
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I remember having the same question when I started; I couldn't find it under 'Body Pump' and hadn't clocked it was all one word. MFP's search facility does leave something to be desired...
(Love my 'Pump )0
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