Going to try this again

I am 35 and starting to realize I need to find support to keep me motivated!

I want to build muscle and lose fat. So I have questions, I have been trying to do it on my own but looking for motivation or information from social media sources has proved to be quite annoying!

Feel free to friend me and hopefully we can keep each other on point!

Replies

  • sarahs_journey
    sarahs_journey Posts: 11 Member
    Add me if you'd like :)
  • sharke509
    sharke509 Posts: 3 Member
    Add me if you'd like :)

    I would, but the app is already being weird!
  • manmit1432018
    manmit1432018 Posts: 4 Member
    Please add me as I am looking for the same
  • MrDCLC
    MrDCLC Posts: 2 Member
    Same here
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!
  • sharke509
    sharke509 Posts: 3 Member
    LyndaBSS wrote: »
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!

    Thank you!