Second time round

Hi I'm going to give this another go I have about 3st to loss and want to do it before my 40th next year. I'm one of those people who as soon as I say I'm going to eat healthy all I can think about is food so will be looking for as many low cal snacks and meals as I can find. Thank you in advance for your help.


  • manmit1432018
    manmit1432018 Posts: 4 Member
    Same here but have reason to stick to it this time. Can you add me so we can help each other?
  • LyndaBSS
    LyndaBSS Posts: 6,970 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!
  • peanut613
    peanut613 Posts: 438 Member
    I'm also a repeat MFP-er. Had great success, got lazy with it, gained weight back, and here I am (for the millionth time). If any of you ladies would like, feel free to add me! I'm in my 30s, CW: 161, GW: 130ish.
  • WifeofGray
    WifeofGray Posts: 12 Member
    Returning too. Feel free to add me.