New to this and could use positive support!!!

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bldegase89
bldegase89 Posts: 8 Member
in Introduce Yourself
Hi my names brenda... at my heaviest I was 660 lbs. I am currently 623 I've changed my diet. I've started getting up and moving around more and even just these first few pounds I've seen such a change... I'm always open to meeting new ppl and helping others! Hope everyone has a wonderful day!

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale if you don't have one.

    Good luck with your journey!
  • cyan87
    cyan87 Posts: 16 Member
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    Hello Brenda :) Good to read you! Welcome. I recently re-started my journey again. I was eating healthy but not watching my intake, so I overate. Even though I exercise a lot, I’ve put a lot of muscle weight as well, and the weight has gone up. Let’s support each other in this weight loss journey. Have a nice day!
  • jenngitch
    jenngitch Posts: 190 Member
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    Welcome Brenda ! Add me as a friend if you like!
  • Sara628588
    Sara628588 Posts: 88 Member
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    Hello Brenda, every good wishes on your journey, well done you for starting. I am back here again at my heaviest weight yet in life - 296lb. My knees are struggling and I so need to do this, so lets do it together :)

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