Hello! I’m - Wendy and new at this...

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wshill7
wshill7 Posts: 25 Member
in Introduce Yourself
I’ve started my program about a month ago and been using this app. OMG!!! I never knew how much calories certain food would be so high!!!

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  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • Moooveitgirl
    Moooveitgirl Posts: 5 Member
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    Hi Wendy. For sure but tracking calories helps to see if it is really worth indulging eh?
  • ku140
    ku140 Posts: 65 Member
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    It's crazy sometimes!!! Definitely helps keep me on track and helps me say NO to certain foods.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale if you don't have one.

    Good luck with your journey!
  • wshill7
    wshill7 Posts: 25 Member
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    Thank you for the warm welcome! 😊 I’m also learning how to use this app and features. Any suggestions or tips would be greatly appreciated.

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