WATER!!!!! intake challenge- SEPT-
StrongAndHealthyMommy
Posts: 1,255 Member
Usually I straggle drinking enough water on my days off.... I know more than one face the same struggle!!!
Who is with me??? let's stay hydrated and drink some water!!!
Drink Half of your body water daily!!!!
My Current Weight 162lbs
My Water Intake Goal 81oz/day
9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
Feel free to add me!
Who is with me??? let's stay hydrated and drink some water!!!
Drink Half of your body water daily!!!!
My Current Weight 162lbs
My Water Intake Goal 81oz/day
9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
Feel free to add me!
1
Replies
-
Why am I seeing this just now I’ve needed this my whole life1
-
I'm in... 64 oz daily
9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/300 -
9/1-
9/2-
9/3-
9/4- 90oz
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
0 -
I’m in 150 lbs 75oz of water
9/1- 😩0
9/2-☹️ 0
9/3- 🙃 20oz
9/4- 👌 50 oz
9/5-
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/300 -
I'm in 180lbs, 11 cups water
(new here - do we update everyday or once a week?)
9/5-
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/300 -
miss__brittany wrote: »I'm in 180lbs, 11 cups water
(new here - do we update everyday or once a week?)
9/5-
9/30
Whatever works best for you0 -
StrongAndHealthyMommy wrote: »miss__brittany wrote: »I'm in 180lbs, 11 cups water
(new here - do we update everyday or once a week?)
9/5-
9/30
I'm going with weekly, it is not easy to edit on this site. I think you have to copy and re paste a new post1 -
My Current Weight 230lbs
My Water Intake Goal 115oz/day
9/1 -
9/2 -
9/3 -
9/4 -
9/5 -
9/6 -
9/7 -
9/8 -
9/9 -
9/10 -
9/11 🙄 ~16oz
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/300 -
Don’t forget to drink your water everyone. I’m back from being sick and then the kiddos lol. Didn’t log much. But today I had about 85oz!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions