We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Easy Pumpkin Pancakes

letsdothis2010
Posts: 190 Member
These were super yummy and fluffy
I topped mine with a little bit of Mrs. Butterworth's Light Syrup and Pecan Pieces. This is a recipe for 2.
3/4 cup Bisquick Heart Smart Mix
1/4 (heaping!!!) scoop of Libby's Pumpkin
1 egg
1/4 cup of cinnamon applesauce
2 teaspoons unpacked brown sugar
Between 1/8 cup to 1/4 cup of skim milk (or to your desired consistency)
Calories: 272
Carbs: 46
Fat: 6
Protein: 8
Sodium: 493
Fiber: 3

3/4 cup Bisquick Heart Smart Mix
1/4 (heaping!!!) scoop of Libby's Pumpkin
1 egg
1/4 cup of cinnamon applesauce
2 teaspoons unpacked brown sugar
Between 1/8 cup to 1/4 cup of skim milk (or to your desired consistency)
Calories: 272
Carbs: 46
Fat: 6
Protein: 8
Sodium: 493
Fiber: 3
0
Replies
-
Looks good what is the saturated fat and cholesterol per serving?0
-
Yummy!! I love Pumpkin!!0
-
Sounds super yummy! I love anything with pumpkin in it! Thanks for posting!0
-
those sound great. I'm going to try them. My son LOVES pancakes.0
-
Sounds good-puts me in the mood for fall!0
-
Saturated Fat: less than 1 g
Cholesterol: 97 mg
Sugar: 14 g
Potassium: 135 mg
Lots of vitamin A, Calcium, Iron0 -
Thank you so much,
I love pumpkin and pancakes what a great combo!0 -
Bump0
-
I'll have to try that! I love pumpkin!0
-
bump0
-
Sounds delicious! Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions