Started my weightloss journey again

mehru5407
mehru5407 Posts: 4 Member
in Introduce Yourself
Hey guys. I have started my weigtloss journey again. I have lost all hopes to lose weight. This time i am hoping i may lose weight and achieve my goal.

Replies

  • bschneider96
    bschneider96 Posts: 14 Member
    You’ve got this!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • mehru5407
    mehru5407 Posts: 4 Member
    Thankyou so much girls 💕
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited September 2019
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Why are you expecting to fail? Aren't you worth it? I am! All you have to do is stay in a calorie deficit to lose weight.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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