Urban Rebound calories? Does anyone know?

DBranchaud
DBranchaud Posts: 827 Member
edited September 19 in Fitness and Exercise
Is anyone else using it? I stole one in my parent's basement ( they wheren't using it) and I'm wondering if anyone has figured out the calories burned for it? Or a decent range that it could be in.

Replies

  • DBranchaud
    DBranchaud Posts: 827 Member
    Is anyone else using it? I stole one in my parent's basement ( they wheren't using it) and I'm wondering if anyone has figured out the calories burned for it? Or a decent range that it could be in.
  • DBranchaud
    DBranchaud Posts: 827 Member
    I'm guessing I'm gonna have to find a HRM
  • Kimono
    Kimono Posts: 367
    I really don't have any idea, but would love to find out, I have thought about getting one. Is it a good workout?
  • DBranchaud
    DBranchaud Posts: 827 Member
    It's a moderate workout.....you're lightly sweaty and you're out of breath at the end. Try the dance rebound section of the video..it's fun
  • Get_It_Tight
    Get_It_Tight Posts: 2
    This is really sad, I have one and only used it like one time..... I had purchase mines off qvc..:happy:
  • Thamber
    Thamber Posts: 194
    I love my rebounder ( i dont have an urban rebounder though) Ive had it for years and years and its so fun.

    I have never been able to figure out how many calories burned lol. I checked a lot of sites and there doesnt seem to be much info.

    Right now I only do the very gentle "health bounce" and my heart rate doesnt get too high so I log it as walking for now.

    I do know that I used to jog outside and running on the rebounder got my heart rate higher then my usual long distance jogging heart rate. I just have a simple heart rate moniter it doesnt tell me cals burned.

    I wish I could help :flowerforyou:
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