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Trying to lose weight again! Need some support!
JessicaGarrantParmeter
Posts: 67 Member
Need motivation and support. Counting calories again, and staying away from all junk food and not eating out! Is anyone else on this same path? Add me as a friend.
3
Replies
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Happy to join you! Really trying to avoid junk/eating out too!2
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Welcome back to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale if you don't have one. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
Thanks. Yeah, I have a food scale and I measure and add everything into MFP.0
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Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺
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I am trying to lose weight again. Looking for support.2
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Anyone know if spin is good for cardio?0
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Hello Jessica, how are your results coming?1
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I’ve lost 19 pounds so far on a low calorie diet.0
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Hey!! Feel free to add me as a friend!0
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