Learning this app
Roshellie
Posts: 1 Member
Good morning everyone
0
Replies
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Good morning (well, afternoon now)! Welcome to MFP! Ask questions and explore both the app and online versions of MFP... you'll find some differences between the two that may work better for you.0
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0
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