Learning this app

Good morning everyone

Replies

  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Good morning (well, afternoon now)! Welcome to MFP! Ask questions and explore both the app and online versions of MFP... you'll find some differences between the two that may work better for you.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!