Which Yoga With Adriene series?

Enjcg5
Enjcg5 Posts: 389 Member
edited December 2024 in Fitness and Exercise
There are so many videos available on YouTube. I like her style from the ones I tried. I don’t remember which one it was exactly. I got distracted searching all the playlists. I’m looking for something for overall strength training with extra attention to my core. I am between beginner and Intermediate level for reference. This would be my primary form of exercise. What’s your favorite series?

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    30 Days.

    Just get started and you can choose individual videos as you like.
  • Iamw0ndrw0man
    Iamw0ndrw0man Posts: 6 Member
    I believe she does a lot of the specifically targeted core workouts on day 6 of the themed groups of 30 day yoga sessions.
  • laurainottawa
    laurainottawa Posts: 64 Member
    I started her 30 days series in August, just finished day 16 and LOVING it!
  • bebeisfit
    bebeisfit Posts: 951 Member
    Following.

    I've done a few. Nothing memorable though. I'll give the 30 day a try.
  • 76Crane76
    76Crane76 Posts: 133 Member
    I just began Revolution. In August I did Yoga camp and July 30 Days.
    Jen Hilman also has a nice 7 day Chakra series.
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